KIRSTIE ALLEY reveals her secret dance workout which has helped her shed the pounds on ABC's 'The Oprah Winfrey Show', USA - 07.11.05

The actress ballooned to over 300 pounds (136 kilograms) before deciding to get serious about tackling her weight - but is now the spokeswoman for US diet company Jenny Craig.

However, Alley insists she still has another 20 pounds (nine kilograms) to lose before she reaches her target weight.