SIMPSON SLEEPS ON THE FLOOR TO COMBAT INSOMNIA

Last updated: Monday, October 2, 2006

SIMPSON SLEEPS ON THE FLOOR TO COMBAT INSOMNIA

Pop star/actress JESSICA SIMPSON has discovered a way to combat insomnia - she sleeps on the floor.

Jessica Simpson at the Afterparty for the musical Chicago held at the Sound Nightclub. London, England - 25.09.06

The singer has found herself lying awake for hours after climbing into bed and decided to seek advice to help her get plenty of rest.

She explains, "It's more of a mental thing. I tell myself, 'I cannot fall asleep, there's no way if I get into bed right now I'm gonna fall asleep.'

"I end up just laying on the floor and falling asleep... That's advice that I've gotten - don't ever get into bed until you know that it's time to go to sleep, or else you'll lay there and that's when you start tossing and turning."

Newly-divorced Simpson admits much of her insomnia problems relate to the fact she likes to plan her dreams: "I start thinking about what I wanna dream about... It's called lucid dreaming.

"I'm a little sexually frustrated right now, so if you tell yourself what you're gonna dream about then you can have a really great dream."

Source: WENN

| Monday, October 2, 2006

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SIMPSON SLEEPS ON THE FLOOR TO COMBAT INSOMNIA

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